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Ajo
Other 6 benefits of consuming a garlic a day.
It is claimed that garlic is nutritious, fights cholesterol, promotes the immune system, reduces blood pressure, is anti-inflammatory, prevents colds, improves asthma, and is even good against can...
Ajo
5 benefits of consuming a garlic a day.
Garlic is much more than a condiment that we use in food, it is loaded with nutritional properties and health benefits. Its regular consumption can help improve digestion, better absorb nutrients f...
Beneficios
chia; ancient source of vitamins and nutrients
Chia is one of the richest foods in minerals, endemic to our country; Among its main health benefits is its help to regulate blood cholesterol levels thanks to its nutrients such as omega 3 and om...