Otros 6 beneficios de consumir un ajo al día.
Ajo

Other 6 benefits of consuming a garlic a day.

It is claimed that garlic is nutritious, fights cholesterol, promotes the immune system, reduces blood pressure, is anti-inflammatory, prevents colds, improves asthma, and is even good against can...
¿Cuáles son los beneficios de consumir ajo?
Ajo

5 benefits of consuming a garlic a day.

Garlic is much more than a condiment that we use in food, it is loaded with nutritional properties and health benefits. Its regular consumption can help improve digestion, better absorb nutrients f...
Que es la semilla de chía, Realmente tiene las vitaminas y nutrientes que necesitamos
Beneficios

chia; ancient source of vitamins and nutrients

Chia is one of the richest foods in minerals, endemic to our country; Among its main health benefits is its help to regulate blood cholesterol levels thanks to its nutrients such as omega 3 and om...