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![Otros 6 beneficios de consumir un ajo al día.](http://tecnutritions.com/cdn/shop/articles/6-beneficios-ajo-blo-tenutritions-04_1024x.jpg?v=1660963772)
Ajo
Other 6 benefits of consuming a garlic a day.
It is claimed that garlic is nutritious, fights cholesterol, promotes the immune system, reduces blood pressure, is anti-inflammatory, prevents colds, improves asthma, and is even good against can...
![¿Cuáles son los beneficios de consumir ajo?](http://tecnutritions.com/cdn/shop/articles/6_-_National_Garlic_Day_2_1728x_3f9e33ba-f5bb-4568-a8f5-c840b7727e91_1000x.webp?v=1660952092)
Ajo
5 benefits of consuming a garlic a day.
Garlic is much more than a condiment that we use in food, it is loaded with nutritional properties and health benefits. Its regular consumption can help improve digestion, better absorb nutrients f...
![Cúrcuma: la planta medicinal ancestral de la india](http://tecnutritions.com/cdn/shop/articles/curcuma-planta-medicinal-tecnutritions-00_940x.jpg?v=1659572896)
Beneficios
Turmeric: the ancient medicinal plant of India
This root has many and varied benefits , from its use as a culinary ingredient, as a remedy and even as a component of advanced medicine, although it mainly stands out for its great gastronomic ver...