Foto de mujer limpiándose la cara humectación y colágeno
Antioxidantes

What is hydrolyzed collagen and what is it used for?

We have heard about collagen in different articles and notes, but do we really know what it is and its function? There are many rumors and false information about this food supplement, here we pro...
Foto de mujer estresada con problemas de salud por estrés oxidativo
Alzheimer

Oxidative stress: symptoms and how to treat it

If you're tired, stressed, and find it takes a lot longer to recover from exercise, you may be experiencing oxidative stress.
Que es la semilla de chía, Realmente tiene las vitaminas y nutrientes que necesitamos
Beneficios

chia; ancient source of vitamins and nutrients

Chia is one of the richest foods in minerals, endemic to our country; Among its main health benefits is its help to regulate blood cholesterol levels thanks to its nutrients such as omega 3 and om...